Tag Archives: Weight loss

Get Off Your Butt

The hardest thing about being an independent consultant for me is business development.  Not on behalf of others, but for my practice.  It’s not that I can’t do it or that I don’t know how.  After all, I spent a good portion of my early career doing just that for ABC and CBS with excellent results.  It’s more that I’d prefer to spend my time working on my clients’ business and not on my own, I’d guess.  Maybe I need to be more selfish.

Gym Free-weights Area Category:Gyms_and_Health...

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A good friend who has been on his own for 30+ years told me early on that this would be the hardest part and that there would be anxious months with not enough work.  He was right, as usual, but the remedy is something far simpler than anti-anxiety drugs or meditation and is applicable even to those of you that live in the corporate world and is something I want to share since it goes beyond business as well.
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Filed under Helpful Hints, Reality checks

Getting Slim

Yummy cake!

Image by todkat03 via Flickr

So here we are at the end of another week and as usual we’re going to talk about food. Today, however, I want to talk a bit about how food and I have changed our relationship over the last few months and how that may actually relate to business. I’m also hoping it might be helpful to those of you who want to dump a few extra pounds as I recently did. 30 of them, to be exact, and aside from having to buy a bunch of new clothes for which I was overdue anyway, there’s only good that’s come of it. So how did I do it and how can this possibly be business-related? Continue reading

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Filed under food, Reality checks, Thinking Aloud

Losing Weight

Mass food production

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Here we are at Friday again so it’s time for a few thoughts on food.   Actually, I rarely need to be prompted to talk about food – it’s on my mind a lot.  So much so that I really need to lose some weight.  I’m willing to bet that many of you are in the same boat.  Maybe it’s that we don’t think of food enough – we just stick it in the old pie-hole and it shows up on our waists soon thereafter.

In any event, of course I somehow got my weight thoughts tracking over to business.  Let me explain. Continue reading

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Filed under food, Helpful Hints