I was lying on the floor this morning trying to unlock a muscle in my back. Those of you that know me are saying “well, how unusual is it for him to be on the floor anyway” but this time it was to stretch. I was doing a back exercise developed by a genius named Pete Egoscue – he saved Jack Nicklaus‘ back among others.
As I was lying there, I thought about what caused the problem. I played golf with the pro last week and he made a few adjustments in my address position which put more stress on my lower back. Like any muscles one hasn’t used in a bit, mine reacted badly. But then again, that’s just how businesses react too. Continue reading
Tag Archives: Egoscue
Ouch!
Filed under Consulting, Helpful Hints

